Immune Booster
Makes about 3 Glasses depending on how many fruits you use
Ingredients:
15g ginger (up to 100g depending on how spicy you like it)
1 lemon peeled
2 oranges peeled
5 mandarins peeled
1tsp curcuma
30g maple syrup/honey
2 drops of natural oil like sunflower oil
120g water if you add an apple or any less liquid fruit
Method:
Put all ingredients into a blender/food processor/Thermomix and blend for 1 min on the highest
speed. Strain it through a fine net strainer and enjoy one glass a day.
You can add any fruits of you like and keep it in the fridge for up to 3 days, but it is recommended
to be enjoyed fresh. You can also mix it with hot or cold water.
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