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Mama Moves and Meditation

Join us for a relaxing and playful gathering with child-minding included! Come unwind for 30 minutes while your children are taken care of by drop-in staff, then in the final 30 the workshop will close with a mini adult and baby dance party. This new workshop led by creative facilitator and mother, Ella Cooper, will offer participants the opportunity to connect with one another, practice short guided parent centred meditation techniques and do fun Movement activities to ease and uplift parents at all stages of parenthood.

*** PRE REGISTRATION IS REQUIRED. ***

***YOU CAN SIGN UP AT THE DROP IN ON THE PURPLE DOOR. SIGN UP WILL BE POSTED TWO WEEKS PRIOR TO EVENT***


Earlier Event: September 18
Fruit and Flower Picking
Later Event: October 2
Leslieville School of Dance- "Dance with Me" Workshop

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