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Postpartum Fitness Workshop

  • South Riverdale Child-Parent Centre 765 Queen Street East Toronto, Ontario, M4M 1H3 Canada (map)

How do I get back to my workouts after giving birth? Am I going too fast or too slow? What are the signs to look out for? It’s totally normal to have these concerns! Join Louise Fonteyne, a pelvic health physiotherapist, for a discussion on how to get back to your fave workouts safely following the birth of your little one. We will be discussing fitness postpartum, what to expect during this period, and what to look out for. No matter where you are in your postpartum journey, this webinar has something for you.

Email info@srcpc.org to register

Earlier Event: February 11
Virtual Infant Massage Workshop Series for Parents and Caregivers
Later Event: February 16
Tiverton Avenue Parkette

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