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Baby Yoga

  • South Riverdale Child-Parent Centre 765 Queen Street East Toronto, Ontario, M4M 1H3 Canada (map)

Babies are born yogis!

This unique class is yoga for your baby, helping them to preserve their innate bodily awareness, strengthening the bond between parent and child, and inspiring a deep trust between parent and child which will set the stage for their future relationships.

We will learn poses, sing songs, and have fun! Class will also involve some gentle core-rebuilding exercises for adults, including pelvic floor activation and balance restoration. Learn how to courageously handle your baby in ways that they enjoy and help them towards their next stage of development.

Baby yoga promotes more and better sleep for your infant. Yoga can help infants by relieving digestive upset, constipation, gas and colic. Shared relaxation is mutually beneficial for parents/caregivers and babies and enhances nonverbal communication.

Brought to you by Appleseed Yoga. This class is for pre-crawlers, 0—12months, and is 30 minutes.

Email info@srcpc.org to register

Earlier Event: November 22
Trip to The Art Gallery of Ontario
Later Event: December 13
Sensible Sleepers Workshop

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