Stiva is an award-winning fitness professional and community leader who is passionate about making movement accessible, inclusive, and empowering for every body. He creates welcoming fitness experiences that help people build strength, confidence, and well-being. Reminding us that caring for ourselves is just as important as caring for others. Take 45 minutes for yourself! This low-impact class focuses on building strength, improving mobility, and feeling good through everyday movement. Suitable for all fitness levels, it’s an opportunity to move, recharge, and prioritize your well-being.
website: stivafitness.com
Instagram: @divasteve
Please bring: Your body, a mat, and water. Pre-crawling babies welcome.
Please email info@srcpc.org to register.