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Pilates Mat Class with Jamieson Pilates

  • South Riverdale Child-Parent Centre 765 Queen Street East Toronto, Ontario, M4M 1H3 Canada (map)

Jamieson Pilates was founded on inclusivity and accessible movements. Grounded in Pilates repertoire with creative movement modifications and progressions.  Jamieson is trained through Body Harmonics and Mindful Movement Centre in mat, reformer, cadillac, chair and barrel Pilates modalities with a special certification in pre and post natal Pilates. She is a mother of 2 young children and embraces meeting clients where they’re at! 

The mat classes will be 45 minutes of total body movement with cues that make sense for functional programming. You’ll leave feeling strong and capable of whatever your day to day brings on! BYOM

You can only sign up for one 45 minutes class. 10:00am-10:45am OR 11:30am-12:15am   **PRECRAWLERS ONLY**

Please email info@srcpc.org to register.

 

Earlier Event: March 27
Circle Time with Dar
Later Event: April 8
Outing to the Fire Station

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