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Emotional Regulation and Co-Regulation with Alli Therapy

  • South Riverdale Child-Parent Centre 765 Queen Street East Toronto, Ontario, M4M 1H3 Canada (map)

Natalie Taylor is a Registered Psychotherapist and mom to a 4-year-old son. She has been practicing therapy with Alli for over three years now and over the last year and a half, she has been facilitating a weekly support group for moms navigating parenthood just the same as all of you!

In this workshop, we will be sharing both personal and professional experiences of parents, emotional regulation, and co-regulation.

We’ll talk about how our own nervous systems impact our kids, explore simple ways to stay grounded through big emotions (ours and theirs), and find compassion for ourselves along the way. The goal is for you to feel a little more supported, understood, and equipped to navigate the beautiful chaos of parenting.

Email info@srcpc.org to register

Earlier Event: January 14
Virtual Fundraising Meeting
Later Event: January 28
Baby Yoga with Appleseed Yoga