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Baby Yoga with Appleseed Yoga

  • South Riverdale Child-Parent Centre 765 Queen Street East Toronto, Ontario, M4M 1H3 Canada (map)

This unique class is yoga for your baby, helping them to preserve their innate bodily awareness, strengthening the bond between parent and child, and inspiring a deep trust between parent and child which will set the stage for their future relationships. We will learn poses, sing songs, and have fun! Class will also involve some gentle core-rebuilding exercises for adults, including pelvic floor activation and balance restoration. Learn how to courageously handle your baby in ways that they enjoy and help them towards their next stage of development. Brought to you by Appleseed Yoga. This class is for pre-crawlers, 0—12months, and is 30 minutes.

Email info@srcpc.org to register

 

Earlier Event: January 21
Emotional Regulation and Co-Regulation with Alli Therapy

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